Sadhguru Jaggi Vasudev is an Indian spiritual leader and yogi whose work has touched the lives of millions of people throughout the world.  Listen to his calming voice as he examines why we get angry and how we can respond differently – it may be easier…

What’s Your Anger Style? Sixteen ways to manage your frustration, whether you have a quick temper or a biting sense of humor. Anger Style: Explosive What it looks like: "If you leave your jacket on the floor one more time, I'm leaving you!" It may take…

A wonderful whiteboard explanation of what self leadership is and why it is important in our lives. This is definitely within our grasp, if we just try.

Let me break it down nice and easy for you… You are a leader. And in order for you to obtain the happiness, freedom and success you desire and deserve for you and your family, you need to embody the 8 key principles of self-leadership I’m about to show you.…

When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70 percent of the time. This anomaly threw a massive wrench into the broadly held assumption that IQ…